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Measurer's contact details (for measurer ID NO=28)

Grade 2. Qualified to measure all events except National Championships.

Measurement Area:
W Sussex, Hants, SW Surrey

The most recent courses measured by Tom Frost in the South are:

certno course_name distance datemeasured
2019332  Guildford 5k Epsom Road  5 Kms  2019-05-27 
2019331  Guildford 10k Epsom Road  10 Kms  2019-05-27 
2019325  Guildford 5km Epsom Rd  5km  2019-05-27 
2019324  Guildford 10km Epsom Rd  10km  2019-05-27 
2019091  Gatwick 5km  5km  2018-11-18 
2019090  Gatwick Half Marathon  13mls 192.5yds  2018-11-18 
2019061  Winchester 10km Road Race  10km  2019-01-27 
2018449  Reigate 5.25KM Race  5.252793  2018-08-19 
2018423  Running Festival at Goodwood 10km  10km  2018-08-12 
2018422  Running Festival at Goodwood 1/2  13mls 192.5 yd  2018-08-12 
2018181  Woking 5km via Westfield Road  5km  2018-03-30 
2018061  Southampton Marathon Road Race  26 mi 385y  2017-11-19 
2018060  Southampton Half Marathon Road Race  13 mi 192.5y   2018-01-01 
2018059  Southampton 10km Road Race  10km  2017-11-05 
2017458  Regis 10  10 Miles  2017-09-17 
2017382  Dorking 10km Road Race  10 Km  2017-08-20 
2017305  Eastbourne Golden 5km   5 Km  2017-07-10 
2017304  Eastbourne Golden Mile  1 mile  2017-07-10 
2017237  Dorking 10 mile 2017 finish  10 miles  2017-05-13 
2017154  Southampton 10Km - Archers Road  10000 metres  2017-04-08 

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Records 1 to 20 of 44


  1. Select a safe course and measure it as accurately as you can. (Use an OS 1:25000 map, a bike, a GPS, or, worst, a car)
  2. Prepare a course map
  3. Notify the police and follow any safety recommendations
  4. Only after 1, 2 &3 are you ready to contact an accredited measurer and make an appointment for an accurate measurement. The measurer will make a charge (see guidelines) and you should ask for an estimate.
  5. Supply the measurer with the following:
  6. On the agreed day meet the measurer and show him the course. It is usually best to accompany him on a bike. But a car may also be suitable. On busy roads the measurer may need someone behind him to 'protect' him from the traffic as he concentrates on an accurate measurement. Busy courses may need to be measured at a quiet time, e.g. early on Sunday morning. You may find it worthwhile to consult the Safety Code for Course Measurement so that you have an appreciation of the procedures the course measurer uses to make the measurement safe. The course measurer will seek your help to ensure his safety while riding, and he might not be able to complete the measurement at a single visit if he discovers hazrds which he has not planned for.
  7. After the measurement the measurer writes a report and sends copies to the race organiser and to the area measurement secretary, who issues the Certificate of Course Accuracy. Without a valid certificate or a renewal for subsequent races, any permit issued for a race advertising a specific distance would be invalid.