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Course Name	Self-Transcendence 4 Miles
Race Name	Self-Transcendence 4 Miles
Distance	4 Miles
Measured By	Garga Chamberlain, Grade: 2
Measured On	23 Jun 2010
Race Type	road
Terrain	Flat
Surface	Tarmac and hard-packed paths in public park.
Configuration	Two anticlockwise laps
Section of Road	Full width of roads, paths and cycle track. No pavement to be used.
Right Turns	n/a
Comments	Taping needed at northernmost point of course to ensure runners go right of tree. Also at exit from park to cycle track (by Bridge) to ensure runners do not cut across pavement.
Grid Ref of Start	OS GRID REF: View in Streetmap: 00
File Reference	W347

Race Director: To renew this certificate for a new race date go to the renewal page.

Certificates of Course Accuracy have been issued for the following races using the above course:
Course Name = Self-Transcendence 4 Miles

Race (with web site link if supplied )	Welsh Region	Organiser (race director)	Organisation	Certificate Issued on	Date of race
Self-Transcendence 4 Miles	South	Garga Chamberlain	Sri Chinmoy Athletic Club	2 Jul 2010	9 Jul 2010

Course Measurement Report

A report of this course measurement will have been sent by the measurer to the first race director shortly after the measurement date. This should be consulted to check the exact details of the certified course whenever the course is used . It is suggested that runners and officials requiring these details approach the race director in the first instance. A copy of this report has also been filed by the Course Measurement Secretary, and can be scanned and sent to runners, officials, or race directors on request .

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