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Course Name	Ingatestone 5
Race Name	Ingatestone 5
Distance	5 Miles
Measured By	Christopher Sewell, Grade: 2
Measured On	30 Apr 2023
Race Type	road
Terrain	One long steady hill climb in mile 4. The rest of the course is undulating.
Surface	All on tarmac. Mostly on quiet country roads with last 0.75 miles on more busy urban roads into Ingatestone.
Configuration	Clockwise single lap starting on country road and finishing at Anglo-European School in Ingatestone.
Section of Road	Runners to stay on the road and keep left of white lines on the busier Fryerning Lane that leads off the country lanes into the finish at Ingatestone. Whole road on country lanes can be used.
Right Turns	Runners to be marshalled to centre of the road and then crossed to the left-hand side of new road.
Comments
Grid Ref of Start	OS GRID REF: TL650001 View in Streetmap: 565000200100
File Reference

Race Director: To renew this certificate for a new race date go to the renewal page.

Certificates of Course Accuracy have been issued for the following races using the above course:
Course Name = Ingatestone 5

Race (with web site link if supplied )	County	Organiser (race director)	Organisation	Certificate Issued on	Date of race
Ingatestone 5	Essex	Keith Cranmer	Ilford Athletics Club	16 May 2023	17 Sep 2023

Course Measurement Report

A report of this course measurement will have been sent by the measurer to the first race director shortly after the measurement date. This should be consulted to check the exact details of the certified course whenever the course is used . It is suggested that runners and officials requiring these details approach the race director in the first instance. A copy of this report has also been filed by the Course Measurement Secretary, and can be scanned and sent to runners, officials, or race directors on request .

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